Power Positions - Andrea Hudy

Power Positions

By Andrea Hudy

  • Release Date: 2015-01-06
  • Genre: Training
We rated this book with: 5/5 stars

5 Score: 5 (From 12 Ratings)
Power Positions ☑

Power Positions ♫

Power Positions Andrea Hudy read online book review&description

Power Positions Andrea Hudy epub

Andrea Hudy has trained numerous NCAA national championship teams, elite athletes, and National Basketball Association players. The Wall Street Journal calls her “The Kansas Jayhawks’ Secret Weapon.” In Power Positions, Hudy shares her specific training prescriptions designed to maximize sports performance. “The Hudy Movement” provides a unique way to look at movement and training that is grounded in science to build a better athlete and a better person. Author Andrea Hudy has worked with the best researchers in the field to design a training method that is research-based and integrates leading technology to drive proven results for athletes.

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